"What makes “cults” so intriguing and frightening? What makes them powerful? The reason why so many of us binge Manson documentaries by the dozen and fall down rabbit holes researching suburban moms gone QAnon is because we’re looking for a satisfying explanation for what causes people to join—and more importantly, stay in—extreme groups. We secretly want to know: could it happen to me? Amanda Montell’s argument is that, on some level,...

Explains how to hypnotize oneself and provides tools for using the technique to accomplish such goals as getting rid of phobias and unwanted habits, slowing down the aging process, improving concentration and memory, and becoming more creative. Includes a CD.

"Are you living a life that falls short of what you truly desire? As world-renowned hypnotherapist Kimberly Friedmutter explains in this life-changing book, not only is it possible to design the life of your dreams, but you already have the power to do so. The answer is in your subconscious."--Inside cover.